- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
- For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
- SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
- The Smith style press bar also has adjustable safety stops and bar catches.
- The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
- It’s made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body.
- It requires ample space yet with a wide walk-in design for safety precautions.
- (For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises – SOLD SEPARATELY )
From the manufacturer
Marcy SM-4008 Combo Smith Machine
All-In-One Home Gym
Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups.
Versatile - Comprehensive Exercise Options
A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen lower body muscle groups and a multi-position back pad offers a safe training experience.
Key Features
- Top/low cable system
- Pull-up bar
- Steel aircraft cables, rated to 2,000 lbs
- Chest fly station
- Multi-position bench
- Pop-pin knob
- Removable leg developer
- 4 storage posts
|
|
|
|
---|---|---|---|
Dual Upper Pulley CablesThe dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more. | Bar Catches and Safety CatchesThe Marcy Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses. | Adjustable BenchThe bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts. | Included AccessoriesThe Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included. |
|
|
|
|
---|---|---|---|
Smith Machine SquatsSafely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it. | Chest Station - Butterfly PressUtilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance. | Leg Developer Workouts – Leg ExtensionsLoad the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps. | Low Pulley Workouts – Seated RowsA foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles. |
Linear-bearing Smith Machine | ✓ | ✓ | ✓ | ✓ | ||
---|---|---|---|---|---|---|
Butterfly Press Station | ✓ | ✓ | ✓ | ✓ | ✓ | |
Pull-up Bar | ✓ | ✓ | Multi-Grip-Pull-up Bar | Multi-Grip-Pull-up Bar | ||
Preacher Curl Pad | ✓ | ✓ | ✓ | |||
Pulley System | Single lower pulley and dual cross-over upper pulleys | Single lower pulley and dual cross-over upper pulleys | Single lower pulley and dual cross-over upper pulleys | Single lower pulley and dual cross-over upper pulleys | Dual cross-swivel lower and upper pulleys | Single lower pulley and dual cross-swivel pulleys |
Cage Assembled Dimensions | 65"L x 79.25"W x 84.5"H | 65"L x 79.25"W x 84.5"H | 70"L x 79"W x 84.5"H | 70"L x 79"W x 84.5"H | 86"L x 73"W x 85"H | 83.5"L x 67.8"W x 86.2"H |
Stand-alone Bench Assembled Dimensions | 68.25"L x 26"W x 45.5"H | 68.25"L x 26"W x 45.5"H | 75"L x 28.5"W x 47"H | 75"L x 28.5"W x 47"H | 48"L x 37"W x 49"H | 63"L x 26.4"W x 53.9"H |
Maximum Weight on Weight Bar | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs |
Maximum Weight on Bench (including user) | 600 lbs | 600 lbs | 600 lbs | 600 lbs | 600 lbs | 600 lbs |
Accessories | Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Rack, Dip Bars, Safety Bar Catchers, 2 Anchors, 2 Single Handles | Plate Posts, Lat Bar, Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine |